Meal Plan

  • Week 1

    Monday – Chana Dal, Aloo Gobhi
    Tuesday - Rajma, Bhindi Masala
    Wednesday - Kadhi Pakora, Mix Veg
    Thursday – Hare Moong ki Dal, Kadhai Mushroom
    Friday - Tuvar Dal, Matar Paneer, 1 Sweet

  • Week 2

    Monday - Dal Palak, Aloo Matar
    Tuesday - Moong Dal, Gajar Matar ki Subzi
    Wednesday - Chana Lauki, Baingan ka Bharta
    Thursday – Chole Masala, Jeera Aloo
    Friday - Maa ki dal, Paneer Butter Masala, 1 Sweet

  • Week 3

    Monday - Masoor Dal, Aloo Vadi Curry
    Tuesday - Dal Makhani, Soya Chaap Masala
    Wednesday - Lobiya Dal, Aloo Baingan Masala
    Thursday - Dal Moth, Gobhi Masala
    Friday - Dhuli Urad, Paneer Tikka Masala, 1 Sweet

  • Week 4

    Monday - Panchrangi Dal, Kadai Vegetable
    Tuesday - Rajma, Aloo Methi
    Wednesday - Gujrati Dal, Patta Gobhi Mattar
    Thursday - Langar wali Dal, Sarson ka Saag
    Friday - Black Chana dal, Palak Paneer, 1 Sweet

Terms & Conditions

  • Menu will change daily and items will not be repeated within a single week.
  • Management reserves the right to swap items without prior notice.
  • All prices are pick up from store only.
  • Delivery of tiffin up to 5 kms is $20, up to 10kms is $30 and up to 18kms is $50 and charged extra for a
    single four-week cycle.
  • For group orders and deliveries above 20 tiffins email gm@vedikafoods.com.
    Food items sent are standard and cannot be customized.
  • For sample tiffin, one portion Starter Kit will cost $10, Daily Plus - $11, Hunger Fix - $12, Mega Munch
    will cost $13 and Power Punch will cost $15.